Hello, my beauties! In our fast-paced lives, juggling work, social commitments, and personal time can make it challenging to prepare nutritious meals.
Following online diet trends promoted by unqualified influencers can be tempting, but restrictive or fad diets often lack the essential nutrients your body needs to thrive. Wellness is about balance, not deprivation, and relying on unverified advice can lead to nutrient deficiencies, low energy, and unsustainable habits.
Instead of chasing the latest trend, embracing whole, nutrient-dense foods ensures you nourish your body properly while also making a positive impact on the planet. A well-rounded plant-based diet, rich in diverse ingredients, supports overall health, boosts energy, and reduces environmental harm. Opting for wholesome, prepared meals from trusted sources means you can enjoy the best of both worlds—convenience and nourishment—without compromising on taste or well-being.
For all you dynamic women of Vancouver seeking convenient, plant-based dining options, here are five top-notch meal delivery services that cater to your vibrant lifestyle:
Planted Meals (@plantedmeals)
Founded in 2018 by three busy Vancouver professionals, Planted Meals is on a mission to provide healthy, economical, and convenient plant-based meals. Head chef Natalie, a vegan herself, ensures each dish is crafted with care and delivered in sustainable packaging. The Lemongrass Chik’n is a delicious meal of soy curls that is already marinated and cooked to perfection. They offer delivery across the Greater Vancouver Area on Sundays and Mondays, making it easy to plan your week ahead.
Earthy Plate (@earthy_plate)
Earthy Plate is Vancouver’s first 100% organic meal delivery service, offering personalized meals and juices crafted from regeneratively grown, local ingredients. Their offerings are gluten-free, dairy-free, refined sugar-free, and seed oil-free, ensuring a wholesome dining experience. Serving areas from Squamish to Abbotsford, Earthy Plate delivers vibrant, ready-to-eat meals to your doorstep, allowing you to focus on thriving in your busy life.
Terracotta Tummy (@terracottatummy)
Born from the friendship of Tat and Dani, Terracotta Tummy aims to make vegan food accessible, affordable, and convenient. Tat, a holistic nutritionist and professional chef, curates dynamic and balanced weekly menus featuring a variety of plant-based proteins, fresh produce, healthy fats, and complex carbohydrates. Their meals are delivered fresh to your door on Monday evenings, ready to fuel your busy week. Plus, for every order placed, they plant a tree, contributing to a healthier planet.
Nook Vibrant Kitchen (@eatnook)
Nook focuses on nourishing your body with predominantly plant-based, whole-food meals designed to help you thrive. Each week, they incorporate over 50 different plant-based ingredients to support a flourishing microbiome. By handling the sourcing, planning, and preparation, Nook allows you to refocus on yourself while enjoying delicious, ready-to-eat meals.
Fed/Plant-Based (@fed_hq)
Fed offers dietitian-designed, chef-prepared plant-based meals delivered fresh to your doorstep. Their service emphasizes nutrient diversity, focusing on micronutrients and eliminating refined sugars. With a new menu every week, Fed ensures you experience a variety of flavours and nutrients, making healthy eating both exciting and effortless.
Making Plant-based Easy
Embrace the ease and nourishment these services provide, allowing you to focus on conquering your day with vitality and grace. Here’s to delicious, plant-powered living!
Note: Availability and delivery areas may vary. Please check each service’s website for the most current information.
Author Profile
- Helen Siwak is the founder of EcoLuxLuv Marketing & Communications Inc and publisher of Folio.YVR Luxury Lifestyle Magazine and PORTFOLIOY.YVR Business & Entrepreneurs Magazine. She is a prolific content creator, consultant, and marketing and media strategist within the ecoluxury lifestyle niche. Post-pandemic, she has worked with many small to mid-sized plant-based/vegan brands to build their digital foundations and strategize content creation and business development. Helen is the west coast correspondent to Canada’s top-read industry magazine Retail-Insider, holds a vast freelance portfolio, and consults with many of the world’s luxury heritage brands. Always seeking new opportunities and challenges, you can email her at helen@ecoluxluv.com.
Latest entries
FoF ☆ VIP EventsApril 21, 2025Rolls-Royce x Landa Global: Spirit & Skyline: A Private Unveiling of Artful Living
FoF ☆ VIP EventsApril 21, 2025Range Rover Hosts the Most Exclusive Winter Experience in Canada
FoF ☆ Charity & PhilanthropyApril 18, 2025A Night of Elegance & Purpose: The 2025 VSO Power of Music Gala
FoF ☆ Beauty & Self-CareApril 15, 2025Fuel Your Glow: Five Plant-Based Meal Deliveries That Make Healthy Eating Effortless
